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About World Gym Palmerston

Welcome to World Gym Palmerston, where we help people of all ages and fitness levels get fit and feel great. Whether you are looking to put on some muscle or torch fat – or simply want to tone up and get in shape – you’ll find everything you need in our facility. A healthy body and mind start at our Palmerston gym. Though we are locally owned and operated and a dedicated part of our community, we are also backed by a legacy brand with over 45 years of experience and international acclaim. World Gym has seen countless trends and fitness...

Welcome to World Gym Palmerston, where we help people of all ages and fitness levels get fit and feel great. Whether you are looking to put on some muscle or torch fat – or simply want to tone up and get in shape – you’ll find everything you need in...

amenities at world gym Palmerston

World Gym aims to give its members the very best: from modern equipment to a clean and welcoming atmosphere with an expert staff.

24 hour access
Creche
Group Fitness
Personal training & coaching
Cardio
Functional training
Saunas/Wellness
Ice Baths/Recovery Zone
Free weights
Olympic lifting platforms & racks
Power lifting zone
Pro shop
Supplements
Barbell Café
Strength machines
Main Gym Floor
Cardio Zone
Stair Masters
Treadmills
Cycle – the trip & virtual classes
Dumbbells – up to 65kg min.
Smith Machines
24 hour access
Creche
Group Fitness
Personal training & coaching
Cardio
Functional training

explore more at world gym Palmerston

We’re confident that we are the best gym near you, and we invite you to experience it for yourself.

World Gym

Learn More About our Memberships

To find out more about our membership options please complete the form below.

We love our community

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Meet the World Gym Palmerston team

Sheena1
PT

SHEENA

Personal Trainer

As a dedicated Women's Fat Loss & Bikini Physique Specialist, I help women transform their bodies and boost their confidence through customised training programs

Learn More
LaurenPT1
PT

LAUREN

Personal Trainer

My focus is on helping you break through those frustrating plateaus, build serious strength, and transform both your body and mindset.

Learn More
KATEPT1
PT

KATE

Personal Trainer

From my own experiences I will be able to put myself in YOUR shoes and make sure YOU are achieving your goal!!! So, what are you waiting for... Let's get started!

Learn More
JaimePT
PT

JAIME

Personal Trainer

Whether you want to lose weight, build strength, or improve athletic performance, I create customized workout plans tailored for each client.

Learn More
KATEPT1
PT

KATE

Personal Trainer

From my own experiences I will be able to put myself in YOUR shoes and make sure YOU are achieving your goal!!! So, what are you waiting for... Let's get started!

Learn More
JaimePT
PT

JAIME

Personal Trainer

Whether you want to lose weight, build strength, or improve athletic performance, I create customized workout plans tailored for each client.

Learn More
Sheena1
PT

SHEENA

Personal Trainer

As a dedicated Women's Fat Loss & Bikini Physique Specialist, I help women transform their bodies and boost their confidence through customised training programs

Learn More
LaurenPT1
PT

LAUREN

Personal Trainer

My focus is on helping you break through those frustrating plateaus, build serious strength, and transform both your body and mindset.

Learn More
KATEPT1
PT

KATE

Personal Trainer

From my own experiences I will be able to put myself in YOUR shoes and make sure YOU are achieving your goal!!! So, what are you waiting for... Let's get started!

Learn More
JaimePT
PT

JAIME

Personal Trainer

Whether you want to lose weight, build strength, or improve athletic performance, I create customized workout plans tailored for each client.

Learn More
Sheena1
PT

SHEENA

Personal Trainer

As a dedicated Women's Fat Loss & Bikini Physique Specialist, I help women transform their bodies and boost their confidence through customised training programs

Learn More
LaurenPT1
PT

LAUREN

Personal Trainer

My focus is on helping you break through those frustrating plateaus, build serious strength, and transform both your body and mindset.

Learn More

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